A drug rehabilitation program can change an individual’s life. And this can help them to free from the hands of dangerous drugs that can destroy their lives. Individuals also learn the tools to build a new productive life. But for some individuals, it can be challenging for them to change after rehab.
Relapse is common after drug rehab, and it occurs when an individual returns to use the drug after long sobriety. It is common among individuals who are recovering from drug or alcohol addiction. Moreover, many of the individuals experience more than one relapse in their lives during their recovery.
But what reasons why drug and alcohol addicts do relapse after rehab? Is it the effect of craving more drugs or sobriety? Thus, here are the reasons why.
Reasons That Triggers Relapse
There are a lot of reasons that a particular individual can trigger a relapse. It can cause individuals to resume their old habits or cravings for their addiction. Relapse could be triggered if the individuals experience stress, abnormal behavior, or even places that they go. Most of the standard drug and alcohol relapse triggers the following:
- Issues in interpersonal relationship
- Stressful environment
- Clubs or bars
- Parties or events which drugs and alcohol are common
- Stressful life situations
- And family members or friends who also use drugs.
Drug Relapse Prevention
Relapse is common after the first six months of the recovery period. But, there are preventions like having a drug relapse prevention plan or an alcohol relapse plan. By this, it can help individuals to prevent their relapse on their recovery. Thus, this may include:
- Participation in 12-step programs
- Building a strong support system
- Building a coping mechanism for stress and painful emotion
- Avoiding places like bars or clubs
- Attending individual therapy sessions
- Attending outpatient programs
- Attending sober social activities
- And Building lifestyle changes to improve recovery.
For More Info
If you live near California, there is a lot of drug rehab in California, and they can give information and guides to overcome and prevent your relapse.