Shoe insoles are objects of utmost utility for those looking for some comfort from their footwear. Many a times our footwear aren’t comfortable enough, or we might be suffering from other feet issues. Such situations call for using an extra layer within our shoes, called shoe inserts or insoles.
If you are looking to purchase a shoe insole for yourself, consider the below points.
Understand the foot issue you want to address
You might either be looking for comfort, or relieving pain. Your daily schedule might involve lot of running, walking, standing or exercising.
Or you might be suffering from painful bunions and calluses, or even diabetes that can lead to painful feet. Comfort or molded insoles should be your call if you need to address comfort issues. For other feet problems and pain-relieving, opt for customized insoles or even better, custom orthotics. The latter are recommended by doctors to correctly target and solve the pain you are suffering from.
Know the type of feet you have
Your feet could either be supinated, neutral or over-pronated. Over-pronation refers to when the feet are turned inward, while supination is when feet are turned outward. Neutral feet is balanced and the desired feet type. You should also understand if your feet have low, medium or high archs. Knowing the type of feet helps you better to buy insoles.
Read and compare among brands
If you are opting for readymade insoles in the market, you should read about various brands available and compare the various models. Mindinsole is a brand that makes and sells amazing quality shoe insoles. Reading reviews about various models helps a lot in deciding.
Know your budget
Budget is an important determining factor while buying anything. Once you identify the feet issue, decide whether you need a readymade or customized insole, depending on your budget.